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Create a regular yoga practice

Essential tips to start and maintain your regular yoga practice

Cultivate your daily self-care routine

Your essential guide to starting, maintaining and nourishing your self-care habits

That’s it then, I’ll never do yoga again!

Find out what the possibilities are for you, despite an injury or other limitations

Don’t forget to check my blog, where you’ll find more tips and ideas on creating and enjoying a slower-paced lifestyle.